Amount of Riboflavin in Rice mix, cheese flavor, dry mix, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Rice mix, cheese flavor, dry mix, unprepared there is 0.671 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Rice mix, cheese flavor, dry mix, unprepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Rice mix, cheese flavor, dry mix, unprepared

Rice mix, cheese flavor, dry mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice mix, cheese flavor, dry mix, unprepared are listed below.

Water 8.74 g 8.74%
Energy (calorie) 362 kcal
Energy (joule) 1515 kJ
Protein 8.77 g 8.77%
Total lipid (fat) 3.51 g 3.51%
Ash 5.1 g 5.1%
Carbohydrate, by difference 73.88 g 73.88%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 5.26 g 5.26%
Calcium, Ca 140 mg 0.14%
Iron, Fe 4.74 mg
Magnesium, Mg 88 mg 0.09%
Phosphorus, P 369 mg 0.37%
Potassium, K 351 mg 0.35%
Sodium, Na 1193 mg 1.19%
Zinc, Zn 1.45 mg
Copper, Cu 0.189 mg
Selenium, Se 24.8 µg
Vitamin C, total ascorbic acid 2.1 mg
Thiamin 0.263 mg

Nutrients in Rice mix, cheese flavor, dry mix, unprepared